MINDFULNESS MENTORSHIP FOR THE WORKPLACE

Become Aware & Transform

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Imagine This…

  • Empowered team members that feel supported in developing their career and staying the course with your company

  • Team leads who can bridge gaps between teams through their empathy and communication skills

  • Knowing how to uniquely inspire and motivate your team members to succeed

Emotional Intelligence Is Becoming The Most Important Skill When It Comes To The Leaders Of Tomorrow.

 

With the ability to understand others and what motivates them, companies with these types of leaders can:

  • Retain more employees

  • Mobilize faster to action 

  • Empower others to do their job to their best abilities

But it often first takes awareness. Taking the principle of building awareness and compassion through meditation and mindfulness, I work directly one-on-one with leaders and employees to develop this skill and transform how they approach work.


Mentorship for Employees & Business Leaders

 

Join Me To:

  • Learn how to gain perspective on the daily

  • Build a memory bank of your potential to power faster decision-making

  • Learn foresight to spot opportunities and pitfalls for you and your team

In The End:

  • Techniques for managing stress

  • Have confidence in your own capabilities

  • Empathy and intuition to intrinsically motivate team members

How The Mentorship Works

Collaborating directly one-on-one with employees and business leaders, we explore ways to cultivate space and awareness that will lead to new approaches to work. We do this by:

  • Creating a new or deepened mindfulness practice based on your needs

  • Experiencing the full benefits of a consistent practice instead of just referencing them

  • Guiding through practical applications of these principles to help accomplish career goals

  • Learning how to lead with empathy and compassion

  • Awareness

    Create or deepen your practice and knowledge of meditation and mindfulness to build awareness and awaken compassion to see what is possible for you.

    4 x 1 hr video calls with me

    Email communication in between (within reason)

  • Awareness & Transformation

    Create or deepen your practice and knowledge of meditation and mindfulness to build awareness and awaken compassion to see what is possible for you. Receive guidance through your own practical application of your practice to transform your life to hit your career goals.

    12 x 1 hr video calls with me

    Email communication in between (within reason)

Schedule A Discovery Call
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This Is Right For You And Your Team If…

  • you are ready to commit to a deeper relationship with yourself

  • You are ready to open up to new perspectives and ways of leading

  • You realize the power that understanding and communication can have on producing results

  • You want to be able to make quicker decisions and trust them

  • You want to be able to spot and act on potential areas of growth and potential problem areas sooner

  • You want to bring a calmer sense of process to your work and your team

  • You want to be able to motivate your team more effectively

  • You are ready to embrace a holistic outlook to get the most out of your career

What People Are Saying

 

“Jessica's practices are helping me to connect with my inner self, unattach from the unrealistic expectations for what I should and have to do, and focus on the presence, feeling grateful about where I am, who I am, and what I have. I can honestly say that having my regular practices with Jess is so far the thing that most significantly benefits my mental and physical health.”

— Simona Taseva, HR Professional

“Jessica is an incredible, compassionate meditation coach and mentor. She is deeply committed to her clients’ well-being, and our sessions always fit me as an individual. Anyone looking to decrease stress and become a more resilient professional in the workplace will benefit from working with her!


— Shiran Brodie, Head of Marketing

“I usually get pretty bad Sunday scaries and doing the sessions on Sunday evenings has really helped me free from the anxious state of mind. Jess made me feel at peace and safe to bring my body and mind together through the breathing exercises and guided meditation. I feel that I'm mentally in a good place right now and I'm pretty sure these sessions play a big role in it.”

— Sofia Gervasio, Project Manager

Let’s Connect

If interested in another type of collaboration with your workplace, I would be happy to hear about it.