1:1 Mindfulness Mentorship
Together, we develop a practice that you can incorporate into your life that will result in the ways that you want to uniquely grow for your own transformation.
Mindfulness Mentorship For The Workplace
The leaders of tomorrow need an additional skillset - empathy and awareness. I work one-on-one with team members and business leaders to develop a practice that will allow you to grow as you need to and unlock your potential.
Meditation Sessions
Book yourself or a group in for a curated meditation.
What People Are Saying
“Jessica's practices are helping me to connect with my inner self, unattach from the unrealistic expectations for what I should and have to do, and focus on the presence, feeling grateful about where I am, who I am, and what I have. I can honestly say that having my regular practices with Jess is so far the thing that most significantly benefits my mental and physical health.”
— Simona Taseva, HR Professional
“Jessica is an incredible, compassionate meditation coach and mentor. She is deeply committed to her clients’ well-being, and our sessions always fit me as an individual. Anyone looking to decrease stress and become a more resilient professional in the workplace will benefit from working with her!”
— Shiran Brodie, Head of Marketing
“I usually get pretty bad Sunday scaries and doing the sessions on Sunday evenings has really helped me free from the anxious state of mind. Jess made me feel at peace and safe to bring my body and mind together through the breathing exercises and guided meditation. I feel that I'm mentally in a good place right now and I'm pretty sure these sessions play a big role in it.”